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(Family Features) Winter is the season for family gatherings, snow days and breaks from school and work, but all this time indoors can lead to a serious case of cabin fever for both children and adults. Before you face another chorus of “I’m bored,” consider these simple activities you and y…

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(Family Features) Fall is notorious for comfort foods like pumpkin spice lattes and game day nachos. Combine these tempting seasonal staples with darker, shorter days and it can be hard to maintain an active mindset. Despite the enticement to indulge, you can keep your active lifestyle going…

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(Family Features) Among the many daily necessities that tend to take a backseat during the cold days of winter, driving is one of a handful directly affected by the weather. From slick roads caused by ice and snow to cold temperatures that can wreak havoc on certain parts of vehicles, even a…

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(BPT) - Flu season is here and experts agree that getting an annual vaccination is one of the most effective things you can do to prevent the flu. However, many myths exist about the flu shot that are broadly believed, causing people to skip this important immunization.