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Would you rather be a regular scorer and contributor or be someone who comes off the bench for one big moment of glory?

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It's a special episode of ITL this week as Caleb and Lizi are joined by The Daily Home's LaVonte Young to discuss the big games in Class 4A Region 4 this week (20:30).

Going into Friday night’s game against Thorsby, Horseshoe Bend’s football team knew it needed to be wary of the big play. Not only because it continues to struggle with giving them up, but Thorsby also loves to use the big play.

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Caleb and Lizi are back with a quick recap on the biggest moments of Week 1 (5:20) before moving on to this week's Game of the Week between Stanhope Elmore and Benjamin Russell (16:10).

Horseshoe Bend lost its home opening football game Friday night to Donoho, 21-0. The Generals started the game with a force fumble that put the Generals in Falcon territory. Horseshoe Bend got a first down on the drive but a big sack on third down forced them to punt.

Before the season even started, there were three major season-ending injuries for local teams. Benjamin Russell linebacker Lane Rigby broke his leg and Dadeville’s Josh Taylor and Horseshoe Bend’s Kendall Penwell tore their ACLs.

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Heading into the season opener tonight, Horseshoe Bend and Dadeville both have a lot of similarities. They are both hoping for more success than they found a year ago; they both have a lot of unanswered questions remaining; and they both had a key injury during their intrasquad scrimmages la…

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Actual football games have finally arrived this week so Caleb Turrentine and Lizi Arbogast are here to preview some of the top games in the area (3:15) while making their predictions for Week 0.

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With the season just a week away, both Horseshoe Bend and Benjamin Russell’s volleyball teams got to put their skills to the test Thursday night. BRHS hosted an umpires’ clinic and although it was supported by a big home crowd, Benjamin Russell came out on the losing side as Horseshoe Bend s…

Just like high school football teams started official practice this week, volleyball teams across the state also took to the courts for their first week of practice. And for two local teams, one thing that’s been beneficial is mixing JV and varsity squads together.

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With the 2019 high school football season rapidly approaching, sports editor Lizi Arbogast and sports writer Caleb Turrentine join in for a series of 13 episodes to preview local teams. Each weekday leading up to the first game, a new episode will be released featuring interviews from coache…

Last week I wrote about how student-athletes are putting in work year-round for just a few short months of actual play. I wrote about how important that offseason work was for building team chemistry, getting bigger, stronger and faster and bonding as one unit.

This is where the fun really begins. In just over a week, local teams will hit the fields for their first fall practices, and in just under a month, it’s officially game time.