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Benjamin Russell’s cross country team hit the trails this weekend at the Spain Park Cross Country Classic, and Reginald Sweetwyne made a name for himself.

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Caleb and Lizi are back with a quick recap on the biggest moments of Week 1 (5:20) before moving on to this week's Game of the Week between Stanhope Elmore and Benjamin Russell (16:10).

Before the season even started, there were three major season-ending injuries for local teams. Benjamin Russell linebacker Lane Rigby broke his leg and Dadeville’s Josh Taylor and Horseshoe Bend’s Kendall Penwell tore their ACLs.

Possibly the most important thing for Central Coosa going into tonight’s season opener against Winterboro is keeping a solid mentality. If one or two things go wrong, the Cougars can’t let themselves fall apart.

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Actual football games have finally arrived this week so Caleb Turrentine and Lizi Arbogast are here to preview some of the top games in the area (3:15) while making their predictions for Week 0.

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With the 2019 high school football season rapidly approaching, sports editor Lizi Arbogast and sports writer Caleb Turrentine join in for a series of 13 episodes to preview local teams. Each weekday leading up to the first game, a new episode will be released featuring interviews from coache…

Last week I wrote about how student-athletes are putting in work year-round for just a few short months of actual play. I wrote about how important that offseason work was for building team chemistry, getting bigger, stronger and faster and bonding as one unit.

This is where the fun really begins. In just over a week, local teams will hit the fields for their first fall practices, and in just under a month, it’s officially game time.

Football is season is right around the corner, and that means we’re gearing up for a full slate of both digital and print content. Our latest project, Inside the Lines Podcast, has been taking off as sportswriter Caleb Turrentine and I have been diving into topics from softball pitch count a…

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Last month, the Alabama High School Athletic Association announced the 99 schools that qualified as a Sportsmanship School for the 2018-19 school year. Central Coosa and Dadeville were both recognized after going the entire year without receiving a sportsmanship fine or having a player or co…