Kayakers were stranded on the Tallapoosa River recently.
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Exercise is key for improving muscle strength and stability, which are both factors that aid in daily activities and movement.
Registration for most hunts on Alabama's Special Opportunity Areas open on Sept. 1, 2022.
With Thanksgiving in the books, many are looking to find ways to relax or shed off pounds gained over the holidays. The Charles E. Bailey Spor…