Local counselor stresses importance of caring for mental health

Amy Passaretti
May 7, 2020
May 7, 2020 Updated May 7, 2020
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Suicide is preventable. Learn how to help and obtain resources at https://afsp.org/take-action/. Please call the National Suicide Prevention Lifeline for 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.
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While mental health should always be a strong focus for an individual’s overall well-being, this current global pandemic has created even more struggles for more people.

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Amy Passaretti is a staff writer with the Alexander City Outlook.

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Weather Alert

...HEAT ADVISORY REMAINS IN EFFECT UNTIL 7 PM CDT THIS EVENING...

* WHAT...Heat index values up to 107.

* WHERE...Bullock, Coosa, Elmore, Macon, Montgomery, Pike,
Talladega, and Tallapoosa Counties.

* WHEN...Until 7 PM CDT this evening.

* IMPACTS...Hot temperatures and high humidity may cause heat
illnesses.

PRECAUTIONARY/PREPAREDNESS ACTIONS...

Drink plenty of fluids, stay in an air-conditioned room, stay out of
the sun, and check up on relatives and neighbors. Young children and
pets should never be left unattended in vehicles under any
circumstances.

Take extra precautions if you work or spend time outside. When
possible, reschedule strenuous activities to early morning or
evening. Know the signs and symptoms of heat exhaustion and heat
stoke. Wear light weight and loose fitting clothing when possible
and drink plenty of water.

To reduce risk during outdoor work, the Occupational Safety and
Health Administration recommends scheduling frequent rest breaks in
shaded or air conditioned environments. Anyone overcome by heat
should be moved to a cool and shaded location. Heat stroke is an
emergency! Call 9 1 1.

&&

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