Support Groups
Hands of young woman countenancing depressed friend, closeup
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Exercise is key for improving muscle strength and stability, which are both factors that aid in daily activities and movement.
Submitted / TPI Jon Barganier was the guest speaker at the Lake Martin Dadeville Area Kiwanis Club. Barganier spoke about the state task force…
If you or someone you know should be featured in our Small Deeds in a Small Town series, contact editor@alexcityoutlook.com.
Governor Kay Ivey granted $26,000 to Rape Counselors of East Alabama, an organization that serves Tallapoosa County.
Yoga is more than the poses most people are familiar with. Yoga can be implemented in daily life from breathwork to intentional movement.