Relax & Renew opened its doors in Alexander City to provide massage services for both relaxation and therapeutic needs.

Exercise is key for improving muscle strength and stability, which are both factors that aid in daily activities and movement.

I encourage everyone else to follow suit and get those suggested checkups, tests and procedures.  

Tallapoosa County School system is offering both free breakfast and lunch. All students are eligible thanks to the Community Eligibility Program.

According to the notice, the increase will be effective for the September billing with a rate going from $5.40 to $6.40 per 1,000 gallons. 

The Camp Hill Marketplace Farmers Market is also a part of Sweet Grown Alabama.